Munn Minute: Finding wholeness in a fragmented world.
Finding wholeness in a fragmented world. You have to know your body and place in this world. You are not a part of nature, you are NATURE! How you care for your unique body type matters.
Adventure
Four Minute Workout
Maintain your fitness. 4 Minute Workout. Every day I visit our nearby stream. It’s my spot to get in a quick workout and refresh. I’ve been doing this workout for the past couple years and it’s time to share it. …
Impressions
I’ve been very careful this year to become more conscious of what is being impressed in my mind. On a recent Podcast episode we get into how the brain is physically soft and highly impressionable. That what we surround ourselves …