I love hills. Simplest and easiest way to get a workout is to find the local hill and walk it. Where’s your hill?
Many people, if not most, fall short in life because they take no time or serious interest in developing a life vision. To have a full filled life, is far from just how many toys you have or how big …
Is the same old stuff showing up in your life? Our lives are stories held within our bodies. Change the patterns held within and life will start to show up in a more expansive and brighter way.
Finding wholeness in a fragmented world. You have to know your body and place in this world. You are not a part of nature, you are NATURE! How you care for your unique body type matters.